***mma-adsense-text.shtml***If you are looking for an
affordable, durable heavy bag, this one is for you. I personally
love this bag because at the end of my best work out, it is still
standing. This bag holds it's shape regardless of what I dish
out.
I like training with this bag as a 100 pounder because
it is great for strikes and kicks and it gives me a large area to
work with. It is one of the largest in terms of striking area and
30% larger than the original bag.
This 100 pound bag has a rugged structure system with impact
resistant polyurethane cap, solid steel chain assembly and a very
durable cover. It also has a tie down strap. It is black and red
and has synthetic fiber filling.
Dimensions
It measures 16” in diameter and is 52” tall. The
best thing about this bag is that it is a UFC product and you
can't get any better than UFC.
Shipping
US orders will ship out in 48 hours or less, but often the
same day. Because of the size and weight, unfortunately this
product cannot be shipped internationally or to Hawaii or
Alaska.
Reviews
If you train hard and want a great sturdy product at an
affordable price, I definitely recommend this bag. Do not take my
work for it, this is the comments about this bag from users.
-very pleased with my purchase
- Sturdy
- Yes, I would recommend this to a friend
- tough enough to handle kicking the heck out of it..the
camouflage just looks so cool!
- Well made
- Soft so will not break hand
- It's nice and fat so you can throw a lot of power into
your strikes. Soft enough to hit with out gloves.
- doesn't come with hard ware to hang it but comes with
chain
- you need to get a swivel mount
Training
When training for MMA on the heavy bag you want to get your
full power. To see how one UFC fighter bulked up and improved all
his lifts just go to
Shamrock Strength and Conditioning for MMA.
Brian and Brandon teach grappling. They are very good and have a long list of UFC and MMA fighters who have used their program.Below is a list of a few of the techniques you can learn.
This is a technique program. You are going to be learning actual MMA and jiujitsu techniques.
I like this program becuase it is skills based. Any time you improve your skills you'll up your game.
Though fitness is so important, skills training should take up most of your training time.
To see some free videos and learn the anaconda choke, just check out their site. We will do a full review soon.
We just did a new review on the program TapouT XT. CJ our staff writer was so impressed he is buying one. Check out what he found out.
