Century Sparring BOB XL Body Opponent Frestanding Bag
Bobby Bully by Century
Bobs Video by Century
BOB
The BOB Body Opponent Bag: Where else can you find a sparring partner that you can adjust ranging from 5' 10" to 6' 2"? Furthermore,
where else can you find someone who will let you punch and strike away and wont move a muscle nor will he fight
back?
With BOB, you can practice your accuracy as he is anatomically correct. Strikes to the kidney, a punch to the
head...you can plan your attack and execute with this freestanding Body Opponent Bag.
Because BOB is filled with sand or water, you can easily unfill him and move him around. You can store him in a
closet or take him along to spar elsewhere. I know an MMA enthusiast who travels for a living and takes BOB wherever
he goes. He gets some strange looks when checking into the hotel but he gets his BOB on!
Not only can you practice strategic moves, you can do so with power. BOB does not scoot around so you can
pack a good punch and he stays put.
If you are looking for the ultimate sparring partner, BOB is your man!
BOB XL
If you think BOB body opponent bag has great features, you should check out BOB XL. He offers everything BOB does: lessons in
accuracy and ability to withstand powerful punches but he does so on a larger scale.
Because BOB XL has a larger torso, you can practice groin strikes in the mix. He is also awesome for
sparring, specific striking and choking and even weapons practice.
Also filled with water or sand, BOB XL weighs in at about 270 pounds. Choose from 10 height settings between
60 and 78 inches.
This is my favorite of the Body Opponent Bags because he is bigger and offers a bit more than the smaller version.
BOBBY BULLY
Why a BOB body opponent bag for kids?
Bobby
Bully is his name. And he is here to help your child get better at the
martial arts. Or just help your martial artist take out some
frustration!
This child sized Body Opponent Bag is a smaller
version of the regular BOB so youngsters can practice sparring
techniques and target training.
Bobby Bully retails for $259.99.
Control
What I think is great about Bobby is he helps teach
control. As a martial arts teacher one of the hardest things to teach
is control. Most kids can do a good round kick. BUT can they place it
properly to the kidney, or just brush the nose?
BOB helps with
that. My students must prove to me their control by sparring with no
touch, before I allow them to spar full contact. Then once they spar
full contact they must use control. By working with BOB students can
kick to areas that I choose. By asking them to strike the ear with a
back fist and the kidney with a round kick, the placement and control
is enhanced.
Training
Bob's Video is great for children and adults.
Adults will learn some state of the art methods to use with BOB and you can do so in the privacy of
your own home.
For children, it is good for some awesome workouts. If your child is old enough they can
view it themselves, or it can give you some great ideas about how to
help them train.
Eric Wong trains UFC fighters such as Jeff Joslin, and he wants to train you as well.
He believes there is a "better" way to train and I agree.
This training method is faster and more efficient than most, leaving more time for skills training.
I've looked at a lot of training manuals, and I am biased about training. I like what Eric is doing and recommend his book.
Continue to the Ultimate MMA Fitness Site
We just did a new review on the program TapouT XT. CJ our staff writer was so impressed he is buying one. Check out what he found out.